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Being Well Podcast: Staying Curious, Embracing Change, and Relating to Media with Michael Krasny
Rick and Forrest are joined by award-winning journalist Michael Krasny to discuss how to stay curious, navigate times of transition, and relate to the…
Meditation + Talk: The Sense of Inner Knowing
In this Wednesday Night Meditation, John J. Prendergast, Ph.D., offered a meditation and talk on The Sense of Inner Knowing. The post Meditation +…
Meditation + Talk: The Sense of Inner Knowing and R.A.I.N.
In this Wednesday Night Meditation, John J. Prendergast, Ph.D. offered a meditation and talk on The Sense of Inner Knowing and R.A.I.N. The post…
Let It R.A.I.N.
R.A.I.N. is an acronym developed by Michelle McDonald but adapted a bit by me, to summarize a powerful way to expand self-awareness. The post…
Being Well Podcast: Overcoming Procrastination: Unleashing Motivation and Creating a Pursuit Mindset
Join Forrest and Dr. Rick as they explore how we can overcome avoidance and procrastination, unlock our motivation, and cultivate a “pursuit mindset.” The…
Meditation + Talk: The Ten (10) Ways of Dealing with Difficult Emotions
In this Wednesday Night Meditation, Venerable Bhante Buddharakkita offered a meditation and talk on The Ten (10 ) Ways of Dealing with Difficult Emotions.…
Love Freely
Love is in our nature, woven into our DNA. Love is a natural wellspring inside us all. It doesn’t need to be pushed or…
Cultivate Goodwill
Ill will creates negative qualities, whereas goodwill creates positive qualities. As a social and loving species on the planet, we have the wonderful ability…
Being Well Podcast: Time Management for Mortals with Oliver Burkeman
Forrest is joined by bestselling author Oliver Burkeman for an exploration of what’s really at stake in what we call “time management”. The post…
Meditation + Talk: Connecting with Yourself and Others – Three Foundational Practices Connecting with Yourself and Others
In this Wednesday Night Meditation, Venerable Bhante Buddharakkita offered a meditation and talk on The Ten (10 ) Ways of Dealing with Difficult Emotions.…
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My name is Edgar F. Vera, you will find on my site honest reviews about clickbank products of all categories.
